Counselling and Hypnotherapy

I am qualified in and offer a range of counselling and hypnotherapy techniques including psychodynamic, cognitive behavioural therapy, integrative, humanistic, transactional analysis and hypnotherapy.

During your initial telephone appointment I will ask you questions and discuss the issues that are troubling you, and listen to what you have to say.

You can expect me to gain an understanding of you, and where I can best apply my knowledge and experience to help you unlock your mind so that you can manage those issues every day.

You may agree that a short-term series of appointments is the best way, or a long-term therapy is more appropriate. Again, this conversation is confidential between us, so that we can reach an agreement that you are comfortable with, and which will benefit you and your mental health.

If I feel that you may need support from another source, I will recommend that course of action too.

Safety, tranquillity, and confidentiality are the cornerstones of my practice, and I work hard to ensure that the environment that I have created for you puts you at ease and able to speak, during what can be difficult, challenging, and emotionally charged conversations. I will never ever judge but will listen and support you as you work things through.

You may experience some anxiety and emotional disturbance both before and after your counselling and hypnotherapy sessions. This is completely normal and is a sign that your mind is processing the things that you have discussed.

My service is for anyone of any ability, but as a disabled person, I have specific lived experience of the additional attitudinal, physical, and sociological barriers that disabled people, their carers, friends, and family face. I have a broad range of experience with people from different backgrounds and experiences. More recently I have worked with people affected by long Covid and health anxieties.

I understand that it takes courage to decide to have counselling and hypnotherapy, and it’s important that you feel comfortable with the therapist you choose.

My hypnotherapy sessions are charged at £80 per session.

Claire Jenning - Counselling and Hypnotherapy
Online & Telephone Counselling - Certified Counsellor
BACP registered member
MHS Registrant
DIGITAL CREDENTIAL - Working with Trauma - mental health academy